Heron & Crane wellness

Acupuncture, Yoga, Ayurveda & Sound Healing in Bellingham, WA

Find relief, balance, and renewed energy through natural healing. Our husband-and-wife team offers personalized care to help you reduce stress, ease pain, and support whole-body wellness.

Holistic Wellness Services

Acupuncture

Pain Relief and Healing with Traditional Chinese Medicine

Licensed acupuncturist Mark Macomber, L.Ac., provides gentle and effective treatments for a wide range of health concerns. Including support for individuals dealing with:

  • Chronic pain and migraine relief

  • Anxiety, stress, and depression

  • Sleep issues

  • Digestive issues

  • Fertility, PMS, and menopause support

  • Autoimmune conditions

Mark specializes in treating sensitive individuals, including children, and provides needle-free options to accommodate their needs.

Yoga

Private Sessions and Group Classes

Experienced yoga instructor Jen Crane, AHC, E-RYT, offers the following services:

  • Private yoga sessions: therapeutic yoga, prenatal yoga, and gentle yoga for seniors

  • Group classes at Barkley Yoga

  • Kids yoga through the Bellingham School District in Whatcom County

  • Yoga for stress relief and flexibility

  • Mind-body wellness practices

With over 15 years of teaching experience, Jen creates personalized sessions tailored to meet you where you are.

Ayurveda

Personalized Nutrition and Lifestyle for Lasting Wellness

Discover your unique constitution with Ayurvedic Health Counselor Jen Crane, AHC, E-RYT:

  • Custom diet and lifestyle plans

  • Restoration of digestive health

  • Stress management

  • Hormone balance and women’s health support

  • Sleep optimization

  • Building energy and resilience

  • Immune system support

Initial consultations are available in-person or via Zoom.

Meet Mark and Jen

Heron & Crane Wellness is led by husband-and-wife team Mark Macomber, L.Ac., and Jen Crane, AHC, E-RYT.

Mark is a licensed acupuncturist who combines acupuncture, moxibustion, massage, medical qigong, cupping, gua sha, and sound healing to treat both physical and emotional concerns. Known for his gentle approach, he specializes in working with highly sensitive individuals, including children, and offers needle-free treatment options.

Jen has over 15 years of experience as a yoga instructor and Ayurvedic Health Counselor. She combines movement, breathwork, and mindfulness to support students and clients at their individual levels, creating a safe and nurturing environment that encourages growth. Through Ayurveda, she develops personalized plans focused on diet, lifestyle, and self-care to help improve digestion, reduce stress, balance energy, and promote long-term wellness.

Heron & Crane Wellness serves the Bellingham and Whatcom County community with holistic care, offering acupuncture, yoga, Ayurveda, and sound healing in the historic Fairhaven neighborhood.

Heron & Crane wellness

Know Yourself Well.